Brussel srouts for a paleo diet

Fresh brussel sprouts


Since I started cutting out most of the refined grains from my diet there has been a huge void to fill. I would love to fill it with meat, but that is not practical or healthy either. So vegetable it is. The thing is, most vegetables are hard for me to eat. They do nothing for the palette.

But lately I have been trying more ways to eat them, and I have been surprised at how easy they can be, how much of them I can eat (kilos of them a day it seems) and how little I miss pasta, bread, white rice, etc.


Here is a link to a great recipe for my current favorite vegetable. The brussel sprout.


Give this recipe a try (make sure to include the fish flakes, they are key).

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